Healer | Facilitator | Writer
Are you spinning? Caught in the vortex of loss and uncertainty that is far beyond what we have experienced before? Me too. Some days I slip into reactivity – a blurry space of hopping from one thing to another trying to fix something, anything. It’s like vertigo. Step, breathe, step, breathe. Look up, look down,…
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Healing is beautiful. It is hard, painful and glorious. Like the moment you come to and truly appreciate the fact that you are alive. You may not be able to move and breathing feels like work, but you are in fact breathing. To Heal is a Surrender. It is acknowledging the wound and the enormity…
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As I sat watching image after image, I sent energy and healing to the thousands of women who are not being heard and have no answers for their pain or their cascade of inflammatory diseases. I took a deep breath in and out to acknowledge my privilege in being in that moment. I held in my heart the Women, especially Black, Indigenous and Trans folx who are significantly less likely to be heard and even more likely to be gaslighted, and therefore more harmed by our healthcare system. I cried with grief, anger, relief and gratitude.
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